Workout of the Day – 4/14/15

A.
Five sets of:
Strict Press x 3 reps
Rest as needed b/w sets
*Build to today’s heaviest triple.

B.
Complete as many rounds and reps as possible in 9 minutes of:
9 Box Jumps (24″/20″)
9 Push Presses (115/75#)
9 Pullups

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