Workout of the Day – 6/2/15

A.

Every 90 seconds, for 12 minutes (8 sets):

Power Clean x 1 rep @ 80-95%
Build over the course of the 8 sets.

B.

10 min AMRAP:
5 Deadlifts (125/85#)
10 Hang Power Cleans (125/85#)
30 Double-Unders

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