Workout of the Day – 8/3/15

A.

Three sets of:
Bulgarian Split Squat x 8 reps/leg
(Rest 30 seconds)
Wall Climbs x 5 reps
(Rest 2-3 minutes)

B.

“Annie”
Rounds of 50, 40, 30, 20 and 10 reps of:
Double-Unders
Anchored Sit-Ups

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